Today is for running, And this is how she feels. She will run the crap out of this day, she will. She will ignite her inner goddess, and she will be fearless. She will be a Badass. She will get it done, and then some. She will not count miles, or work on her pace. She will not think about her next race. An oiled machine, she will show the […]
Learning To Say No
Saying no has never been easy for me. When it comes to avoidance of what I need for myself, I’m a yes girl. Another slice of pie? Yes, please. Want to blow off class and go to the mall? Yes, I sure do! Can you watch my dog for the day? Okay, no problem. Can you come help […]
Balance Is Not An Act
Much has been written about the trials and tribulations of weight loss and I, for one, have penned quite a few lengthy pieces on the subject. Why? Because it never gets old. Losing weight is challenging…but guess what is even more so? What becomes more arduous than actually losing the weight, is the “phase two” part – the […]
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