eat, pray, post

waxing poetic, waning frenetic

  • eat,pray,post

Today Is For Running

December 31, 2015 By Kim

An Athletic woman jogging in the winter.

Today is for running,

And this is how she feels.

She will run the crap out of this day, she will.

She will ignite her inner goddess,

and

she will be fearless.

She will be a Badass.

She will get it done,

and then some.

She will not count miles, or work on her pace.

She will not think about her next race.

An oiled machine,

she will show the world

her tenacious game face.

She will not work on her time,

or veer away from a long, steady climb.

She will push it, she will.

Damn, she will push it,

push it good,

with churning legs, like solid wood.

She may even push it twice.

Because she can, you know.

She can.

Hills?  Keep em’ coming.

She will turn her music up, and put her head down,

she eats hills for breakfast,

sour, bitter, then gloriously sweet.

And today is the one day she will not be beat.

You see,

today is for running,

And this is how she feels.

Depression is her bitch today, every stride a door slammed,

in the face of,

in front of,

“it.”

A profound and vicious fuck you to the eating disorder

that bent her over,

figuratively, literally,

for all those lost and lonely years.

Sometimes she even breathes them out,

those wicked words,

as she goes, she does,

she has to, you know.

To keep it away,

she can’t be polite. 

You see,

today when she runs, when she chooses to run,

she’s running away from “it”

that shit that still haunts her.

Away from her demons,

and away, away,

ever away,

from the facade, the walls she used,

to close herself in, so she could survive.

Today is for running,

and she will run the crap out of this day,

run the crap out of it,

she will,

and she doesn’t mind,

if you know.

Yes, she will put on that obnoxious neon hat

you’ve seen it, the orange one

you’ll see her

coming, going

Just slow down, okay?

Give her extra room.

The goddess, her,

she will make eye contact,

she might even look a little mean,

because she’s not afraid,

anymore,

she knows who she is.

She’s that Badass,

the one who knocked a screeching monkey off her back.

And you’ll give her a wide berth,

if you know what’s good for you.

She deserves that much from you,

she does.

Because you will see her,

but you will not see through her,

for she is made of stuff tougher

than unyeilding steel

with sturdy shoots

of confidence, of self respect,

that only grow stronger with every step.

They sprout anew,

in parts and places within her soul, 

they do, 

and they weren’t there before,

before the running began,

but now they appear, 

every time

she firmly says, “no more.”

You think she’s slender?

Like a soft, bending stem?

Oh buddy,

She’s as solid as they come,

and she willed it to happen,

do you understand?

she willed it,

she willed it,

her will is why she’s here.

Today is for running

and

she will run,

run the crap right out of this day,

toward her own divinity, toward possibility. 

Do you see them?

Those intangibles mentioned?

They are but just on the horizon,

her horizon,

and she’s pressing ever forward, she’s cresting, right now.

With fists clenching, and legs pumping,

with eyes blazing like the fiery sun,

do you see her?

Oh, I know you do.

Today is her day to run.

 

Filed Under: body, care, Exercise, life, peace of mind, poetry, reflection, running, true self Tagged With: athlete, finding peace, grace, happy, life, run, runner's life, running, self care, self esteem, strength, wellness

April 2026
M T W T F S S
 12345
6789101112
13141516171819
20212223242526
27282930  
« Dec    

Archives

  • December 2021 (1)
  • September 2021 (2)
  • September 2020 (1)
  • August 2020 (1)
  • June 2020 (1)
  • April 2020 (2)
  • March 2020 (1)
  • January 2020 (1)
  • December 2019 (1)
  • November 2019 (2)
  • October 2019 (1)
  • September 2019 (1)
  • August 2019 (1)
  • July 2019 (1)
  • June 2019 (1)
  • April 2019 (2)
  • February 2019 (2)
  • January 2019 (1)
  • December 2018 (1)
  • November 2018 (2)
  • October 2018 (1)
  • September 2018 (2)
  • August 2018 (2)
  • July 2018 (3)
  • June 2018 (3)
  • May 2018 (3)
  • April 2018 (2)
  • March 2018 (2)
  • February 2018 (1)
  • December 2017 (1)
  • November 2017 (4)
  • October 2017 (2)
  • September 2017 (5)
  • August 2017 (3)
  • July 2017 (5)
  • June 2017 (1)
  • May 2017 (3)
  • April 2017 (5)
  • March 2017 (2)
  • February 2017 (3)
  • January 2017 (3)
  • December 2016 (4)
  • November 2016 (4)
  • October 2016 (3)
  • September 2016 (4)
  • August 2016 (5)
  • July 2016 (5)
  • June 2016 (5)
  • May 2016 (10)
  • April 2016 (7)
  • March 2016 (5)
  • February 2016 (4)
  • January 2016 (6)
  • December 2015 (6)
  • November 2015 (9)
  • October 2015 (11)
  • September 2015 (7)
  • August 2015 (13)
  • July 2015 (6)
  • June 2015 (2)
  • May 2015 (1)
  • April 2015 (1)
  • March 2015 (1)
  • February 2015 (2)

About Kim

I am a poet, a writer, an over-the-top mischief maker, a trash talker, and an old school dirty bird. I will never (ever) say no to a properly aerated glass of Malbec on a Friday night. I use words like “feminist” and “sartorial” and “no” and actively flirt with a decline in readership whenever I put them all into one, cohesive sentence. I like mountain biking, trails, succulents, books, inspirational quotes and vivid dreams. I strive to live with a grateful, open heart. What I know to be true is that there is always time for personal reflection and change. It's never too late to grow new wings and learn to fly again. Namaste!

My essays and poetry can also be found at Rebelle Society, The Elephant Journal, The Manifest-Station, The Minds Journal, The Imperfect Parent, Scary Mommy, BonBon Break, Litchfield Magazine, The Block Island Times, and Today's Mama.

Copyright © 2026 · Kim Valzania, Eat, Pray, Post[