Today is for running, And this is how she feels. She will run the crap out of this day, she will. She will ignite her inner goddess, and she will be fearless. She will be a Badass. She will get it done, and then some. She will not count miles, or work on her pace. She will not think about her next race. An oiled machine, she will show the […]
Your Body Is A Wonderland
Your body is good, period “She has a good body.” The first time I heard someone say this, I was in college at a frat house party. Of course there was a gorgeous girl there who seemed to command the floor (because of her “good body”), and the drunk guys were drooling and falling all over themselves. […]
Balance Is Not An Act
Much has been written about the trials and tribulations of weight loss and I, for one, have penned quite a few lengthy pieces on the subject. Why? Because it never gets old. Losing weight is challenging…but guess what is even more so? What becomes more arduous than actually losing the weight, is the “phase two” part – the […]