We want to be the best runners we can be. We want to improve our times, pace, and distance. To do so, must strive to boost our comfort zone when ticking off our miles. Some of these tips are obvious to seasoned runners, but we all benefit from reminders once in a while. Sometimes running smart is difficult. Here are 13 things to keep in […]
Regrets, I Have A Few
Oh, regrets. We all seem to have a few. Looking back on my life there are many things I would have done differently had I been more aware of living in the present. Making changes soon enough so that regrets remain minimal is the key. When we live presently, we are aware of the importance of self expression. Taking time to […]
Minding My Normal
I still don’t recognize the normal person I see staring back at me when I look in the mirror. My eyes seem the same, yes. Flecks of uncertainty and fear will always swim within their depths. But, they shine differently now. Which is unfamiliar. Is it strength I see? The crow’s feet and circles aren’t going away. In fact, they […]
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