Much has been written about the trials and tribulations of weight loss and I, for one, have penned quite a few lengthy pieces on the subject. Why? Because it never gets old. Losing weight is challenging…but guess what is even more so? What becomes more arduous than actually losing the weight, is the “phase two” part – the […]
Your Bird With Broken Wings
You found a bird with broken wings you did and you helped to heal her with just your quiet being, with just your waiting, without your touch, you cradled her with just your steady breath, your steady breathing you did and when she was nasty, and when she lashed out, and when she hurt you, […]
Losing Weight Solves Nothing by Kim Valzania
Here’s what I’ve learned so far about losing weight: It is achievable, it feels wonderful, and it is an admirable accomplishment. It truly is. It solves nothing, however. Losing weight will not solve your problems. It will not put money in the bank, it will not make you a better communicator, and it will not cure boredom or loneliness. It […]