How do you give thanks? Do you think about it during the holidays when your family and friends are gathered around and everyone is exchanging gifts, and the mood is just right for reflection? Do you count your blessings with a bit of relief when something bad is happening in the world, or to someone you know? Or […]
Learning To Say No
Saying no has never been easy for me. When it comes to avoidance of what I need for myself, I’m a yes girl. Another slice of pie? Yes, please. Want to blow off class and go to the mall? Yes, I sure do! Can you watch my dog for the day? Okay, no problem. Can you come help […]
10 Things You May Not Know About Female Runners
#1 We run faster, stronger and longer when there are other people around. For example, the guy getting his mail from his mailbox is a reason for us to speed up and put on a more determined expression…even if he looks like Earnest Borgnine. We pick up our shuffle a little and look a bit […]
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