Yes I am. I’m lovin’ it. I’m lovin’ the fact that I no longer frequent the drive-through’s and that drive-through’s are no longer my therapy. I’m lovin’ that I’m not out of breath when I walk up the stairs. Or when I walk the dog. I’m lovin’ that most days an hour long, 4 mile walk isn’t […]
Hello! I’m Injured! by Kim Valzania
Knock On Wood A short while ago I published an article about running, (you can read it here: About a Runner), and while it was well received, one of my friends mentioned the fact that I did not include the subject of injury. I casually and rather smugly replied that I had never been injured, […]
Rebel Runner by Kim Valzania
I’m a rebel, and I run. I don’t do long, or race pace, or tempo. I avoid the hills, and rarely do I engage in dreaded intervals. But I’m really good at easy. Give me easy and I go, Yes, I just go. I’m a rebel, but I run. Just the same, I run. […]