And so it goes. My love/hate relationship with running continues. I love to hate it, and hate to admit (to myself and to others) that I love it. Why? Because if I say I love it I will have to keep running. I will have to keep being a runner, and I’m still not sure […]
Balance Is Not An Act
Much has been written about the trials and tribulations of weight loss and I, for one, have penned quite a few lengthy pieces on the subject. Why? Because it never gets old. Losing weight is challenging…but guess what is even more so? What becomes more arduous than actually losing the weight, is the “phase two” part – the […]
Losing Weight Solves Nothing by Kim Valzania
Here’s what I’ve learned so far about losing weight: It is achievable, it feels wonderful, and it is an admirable accomplishment. It truly is. It solves nothing, however. Losing weight will not solve your problems. It will not put money in the bank, it will not make you a better communicator, and it will not cure boredom or loneliness. It […]