Every day, during this time of fear and uncertainty, I’ll wake up. And then I’ll just let go. I’ll let go of my need to be a keyboard physician; my need to be the expert. I’ll stay humble and remember that I am not an expert, I am an ordinary person with a job I […]
The Day She Decided to Stop Pretending.
“Forget me nots, second thoughts, live in isolation. Heads or tails, fairytales in my mind. Are we we are, are we we are, the waiting, unknown?”~ Green Day, American Idiot She wasn’t taking care of herself. The stress, the commitments, and all the self-doubts were piling up like snowflakes during a winter squall. Her skin was itchy, crawling with micro-bugs […]
The Mindful Hike
Walking through the woods, immersed in nature, always makes me feel “high.” I love every minute I spend outside, especially hiking around the many beautiful trails in my area. When I’m traversing the jutting rocks through streams and up steep hills, smelling pungent pines and the earth itself, I’m just…happy. These experiences are fantastic on […]