Permanent weight loss is about more than just a new diet and exercise program. Way more. A lot of things need to come together (a “perfect storm” if you will) in order for a person to make lasting, healthy changes. Changes that actually transform a person. Changes that liberate a person from suffering, ignorance and craving. […]
Everything Fits by Kim Valzania
Everything fits when you honestly live and with authenticity, you give and give everything – it fits so easy it fits! without resistance to make it so to make it fit you don’t have to because when you do what you say (what you say you’re going to do) everything just fits. ~~~~~~~~~~~~~~~~~~~~~~~~~ Everything fits […]
Out of the Woods by Kim Valzania
So, last year, I successfully lost about 90 pounds, and I’ve worked really hard to keep it off. So far so good it seems. People ask me all the time…how did you do it? How are you doing it? Well, what I say is this: I haven’t done it yet, but I am doing it. […]