What do we do that keeps us from living authentically and being our truest selves? What do we do to sabotage our own personal growth? In other words, how do we get in our own way? We, as living, breathing, imperfect human beings, do all kind of things that don’t serve our lives in any […]
Facebook Performance Anxiety
To hit like or not to hit like, that is the question. Although I too “engage” in Facebook regularly (I post, I like, I share, and I comment), I’m still baffled by it. It’s a phenomenon. I believe that some people (maybe most) use their collection of likes on Facebook to boost their self esteem (I […]
Lose Your Sh*t, Find Yourself
Most of us have “lost our sh*t” at some point in our lives. Perhaps it was a bad break-up, a divorce, or the death of a loved one. Maybe we had to move far away from everything and everyone we know and love. Perhaps we hit rock bottom with our behaviors, bad habits, or addictions. Maybe we […]
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