Biopsy. What a cute little fucked up word. Recently, I had one. Super fun. Such good times. In early December, I went in for my yearly mammogram. All went “smashingly” well. See what I did there? In the interest of full disclosure, and because I like to “blame myself,” I must confess that I “skipped” […]
Better Health in 10 minutes (or Less)
“They always say time changes things, but you actually have to change them yourself.” ~ Andy Warhol The road to better health requires change. Many of us make it more difficult than it has to be. Do you have 10 minutes? You don’t? Okay, then do you have 5? There is something to be said for […]