I am but a tree digging in spreading out reaching up unfurling yearning for more more sun, please my budding, blooming spring, my robust summer leaves are changing the autumn of my life beyond approaching, it’s just here now, drying scattering dropping falling blanketing time passing and these seasons just make me bolder just make me […]
A Mindful Makeover
Permanent weight loss is about more than just a new diet and exercise program. Way more. A lot of things need to come together (a “perfect storm” if you will) in order for a person to make lasting, healthy changes. Changes that actually transform a person. Changes that liberate a person from suffering, ignorance and craving. […]
To Quietly Love You
She’s trying to quietly love you. Love you from a space that’s her own, a space not crowding yours. Love you without so much advice. She’s trying to quietly love you now. Love you without using the words would, could, and should. Love you without being afraid. A mother is afraid, you know. Yes, she’s fierce, but she’s afraid too. That will never change. […]