Knock On Wood A short while ago I published an article about running, (you can read it here: About a Runner), and while it was well received, one of my friends mentioned the fact that I did not include the subject of injury. I casually and rather smugly replied that I had never been injured, […]
Rebel Runner by Kim Valzania
I’m a rebel, and I run. I don’t do long, or race pace, or tempo. I avoid the hills, and rarely do I engage in dreaded intervals. But I’m really good at easy. Give me easy and I go, Yes, I just go. I’m a rebel, but I run. Just the same, I run. […]
She’s An Athlete by Kim Valzania
That girl is an athlete. She eats hills for breakfast and adds miles to her miles because she can. She’s fit. She spits when she runs because she’s strong and she doesn’t care. She throws punches in the air. That girl, the one you see cruising by, the one with the sticky, sweaty hair, she’s […]
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