Today I totally crushed the hills! Nope, didn’t. In fact I avoided them. Of the 7 hills I had planned, I avoided all but 2, and the 2 that I “tackled” barely qualify as hills. There was a lot of “veering off” this morning. But…I didn’t stop. I set a new pace record! Nope, didn’t. […]
This Body, My Body By Kim Valzania
Oh this body, my body – betrays, protects, repulses, connects. This body, my body that nourishes, and gives pleasure, that bends over backwards – and just like a rug or a mat, lays itself flat on the floor for those to walk on; to walk over. It endured the stab, the slice, not once, not twice, but […]
Yoga: A Body Loves It
Yoga: It took me a while to really “get into” it. I dabbled here and there, but I never went regularly. I didn’t get the hype, I didn’t get the vibe (in fact, I rolled my eyes a bit at it), and I could barely touch my shins, which was discouraging. But, like many who embark upon […]
- « Previous Page
- 1
- …
- 7
- 8
- 9