Know That You Matter The way to peace…is not exactly peaceful. First you must figure out what you want. That could be the most difficult part of the simple but super-complex condition of just being human and living in this crazy world. Peace is clear and somewhat effortless when you live with integrity, […]
You Can’t Always Get What You Want by Kim Valzania
I recently had the pleasure of taking a yoga class with a talented and devoted yoga instructor who flipped the script and played some very non-traditional music during the final class of a series. She played stuff from Bob Marley, the Eagles, and the Beatles, to name but a few. And during one particular sequence […]