We want to be the best runners we can be. We want to improve our times, pace, and distance. To do so, must strive to boost our comfort zone when ticking off our miles. Some of these tips are obvious to seasoned runners, but we all benefit from reminders once in a while. Sometimes running smart is difficult. Here are 13 things to keep in […]
When She Runs {Poetry}
When she runs, runs like the wind, healthy heart thumping, strong legs pumping, when it’s just a blister of a day, much too hot for this sh*t, and the sun simply will not quit, and her feet feel heavy, as they pound along the ground, and she’s thinking, just thinking as she goes, of all the ways […]
Straight Up Running Tips
“If you run, you are a runner. It doesn’t matter how fast or how far. It doesn’t matter if today is your first day or if you’ve been running for twenty years. There is no test to pass, no license to earn, no membership card to get. You just run.” ~ John Bingham Are there […]
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