We want to be the best runners we can be. We want to improve our times, pace, and distance. To do so, must strive to boost our comfort zone when ticking off our miles. Some of these tips are obvious to seasoned runners, but we all benefit from reminders once in a while. Sometimes running smart is difficult. Here are 13 things to keep in […]
“Token Chance” A 100-Word Story by Kim Valzania
The token slips a bit as she pinches it between her clammy fingers, her hand deep within the pocket of her quilted, polyester smock. Betty Sue has one last token chance. The bus is pulling out in exactly five minutes, and she’ll be punching her time card in thirty. Peering over her glasses, she slides the […]
The Call of the Child by Kim Valzania
The child calls, sweetly, softly let’s go, please, I’m asking quietly the woman shaking her head, says no, I must finish. The child calls, yearning, longing let’s play, I have something important to show you, and I have something important to say the woman, furrowed brow replies no, not today. The child calls, isn’t it […]