After truly being “at it” regularly for more than a full year, I can say, without a doubt, that fitness is truly a lonely endeavor. As in, “it kind of hurts” lonely. You are in it by yourself, with yourself, and for yourself. If you’re the type who can’t do anything without a friend, you’ll […]
A Raising Arizona Parenting Handbook by Kim Valzania
When there’s too much happiness there for just the two of you, you’ve got to figure that the next logical step is to have yourself a critter. You might need some advice and what-not, and this here is it. When you get yourself a little one it is mighty crucial to parenting success that you […]
Yoga: A Body Loves It
Yoga: It took me a while to really “get into” it. I dabbled here and there, but I never went regularly. I didn’t get the hype, I didn’t get the vibe (in fact, I rolled my eyes a bit at it), and I could barely touch my shins, which was discouraging. But, like many who embark upon […]