Last night, Corpse Pose brought me back to life. A few weeks ago, I sat down to really think about why I wasn’t “happy, silly old me” anymore. Nothing seemed exciting in my world (except for the season premier of This Is Us). I’ve been dragging myself around for a while now. I’m still having my special […]
Be Still My Jaded Heart
If you’re anything like me, the Donald Trump presidency (along with soul sapping politics in general and all the hammering, relentless media coverage that goes with it) has indeed knocked the wind right out of my sails. My shoulders droop. I have deeper wrinkles in my forehead from making the “WTF face” all day long. I’m often […]
The Art of Being
Is there an art to being? We often meet people who seem to have it all together. They exude confidence, light, creativity, and happiness. We know in our hearts that they are genuine, because being genuine is at the forefront of their being. It is never hidden. They’ve been places, and they’re busy carving out authentic lives. They […]