eat, pray, post

waxing poetic, waning frenetic

  • eat,pray,post

A Quiet Rock Bottom

October 23, 2016 By Kim

“There are two kinds of suffering. There is the suffering you run away from, which follows you everywhere. And there is the suffering you face directly, and in doing so become free.” ~ Ajahn Chah For me, rock bottom happened quietly. If you have ever watched the fluff from a shedding Cottonwood tree—a fuzzy, white, wispy thing […]

Filed Under: finding peace, life, looking within, Peace, peace of mind, reflection, true self, wellness Tagged With: eating disorder, grace, humility, life, reveal, self, self care, self esteem, soul, strength, wellness

Depression; /dəˈpreSH(ə)n/; Noun

September 21, 2016 By Kim

Today, I fed my depression. I gave it a huge plate of steaming, saucy pasta with cheese and tender meatballs. After that, I let it consume the remnants of a crinkled bag of chocolate chips, one after another. I gave it a bowl of frozen yogurt. I tried to stuff it down, to cover it, to […]

Filed Under: reflection, true self, Truth, wellness Tagged With: depression, life, real, self, self care, self esteem, strength, truth

Hoarding: 8 Intangible Things That Bury Us Alive

September 10, 2016 By Kim

Most of us have seen the show about hoarding, or some version of it. It is all at once mind-blowing and appalling. We feel compassion for people who have a diagnosed hoarding issue. In many cases, it’s a psychological response to loss or trauma. Used as a coping tool, people become so attached to their possessions […]

Filed Under: balance, mind, Peace, peace of mind, reflection, true self, Truth, wellness Tagged With: clutter, emotions, finding peace, grace, hoarding, intangible, life, mental fitness, self care, things

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About Kim

I am a poet, a writer, an over-the-top mischief maker, a trash talker, and an old school dirty bird. I will never (ever) say no to a properly aerated glass of Malbec on a Friday night. I use words like “feminist” and “sartorial” and “no” and actively flirt with a decline in readership whenever I put them all into one, cohesive sentence. I like mountain biking, trails, succulents, books, inspirational quotes and vivid dreams. I strive to live with a grateful, open heart. What I know to be true is that there is always time for personal reflection and change. It's never too late to grow new wings and learn to fly again. Namaste!

My essays and poetry can also be found at Rebelle Society, The Elephant Journal, The Manifest-Station, The Minds Journal, The Imperfect Parent, Scary Mommy, BonBon Break, Litchfield Magazine, The Block Island Times, and Today's Mama.

Copyright © 2025 · Kim Valzania, Eat, Pray, Post[