“Happiness isn’t some elusive treasure we chase after…it’s a state of being we need to practice.” ~ Brian Johnson What if true happiness was truly easy? What if all we had to do each day is hit (or come close!) to ten easy targets so we could fall into bed each night feeling more content, […]
My Inner Mother
We’ve heard it many times, from experts, and well meaning friends alike: In order to be truly happy in life, we must “listen to our inner child.” As adults, we should follow the whims and the yearnings of the children we once were. The theory, it would seem, is that if we satisfy the cravings of our […]
Hiding in Plain Sight
“Be kind, for everyone you meet is fighting a battle you know nothing about.” Kurt Cobain. Alexander McQueen. Junior Seau. L’Wren Scott. David Foster Wallace. Chris Cornell. Robin Williams. Kate Spade. Anthony Bourdain. Depression clearly doesn’t care if you are a celebrity. It doesn’t care who you are, how much money you have, or what […]
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