There are 10 things we all do almost every day to sabotage our own happiness. It is indeed the human way to get in our own way. Think about it. So much of what we do and don’t do keeps us from feeling content and satisfied. When we can recognize the following ways we goal-tend our own happiness, […]
To Measure the Weight of A Body
How do you measure the wind, the sky? Can you truly measure the sea? Can you measure a mountain? Will you ever understand the abundance, the sheer force of nature? Yes, I suppose you can, but it may take a lifetime, yours, and mine. And you can try to measure the weight of my body, just try, but […]
Finding Santosha
First of all, what is Santosha? Santosha means being entirely content in the present moment. It is about experiencing an optimistic happiness from within. Essentially, Santosha is being at peace without craving material things or looking outside of yourself for enjoyment. It’s about finding your life and your relationships satisfying, without the frills (vacations, possessions, money, etc.). […]
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