eat, pray, post

waxing poetic, waning frenetic

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I Can Let it Be

December 25, 2021 By Kim

How do we shed the weight of a whole year come and gone? Where do the heavy parts go? Do they finally drift up and out into the universe after quiet reflection (or a dismissive purge), or do they sit like bricks inside us, on our hips and in our hearts and minds?  The weight […]

Filed Under: life, looking within, Peace, peace of mind, reflection, true self, Truth, Weight Loss, wellness, women Tagged With: happy new year

Letting Go in Times of Chaos

April 17, 2020 By Kim

Every day, during this time of fear and uncertainty, I’ll wake up. And then I’ll just let go.  I’ll let go of my need to be a keyboard physician; my need to be the expert. I’ll stay humble and remember that I am not an expert, I am an ordinary person with a job I […]

Filed Under: finding peace, hope, Morning Ritual, Peace, peace of mind, poetry, Prayer, reflection, wellness Tagged With: coronavirus, emotional wellness, Letting go, mantra, peace

Goodbye Terrible, Horrible, No Good, Very Bad Year!

January 9, 2020 By Kim

Aren’t we all in love with the idea of a fresh start? We want positive change, different circumstances, a little luck, and a clear path forward to happiness. We think that drastic measures will do the trick, so we list and line up our goals as the new year approaches. We use ink because we […]

Filed Under: happiness, life, Peace, wellness Tagged With: erase, Goodbye 2019, happy new year, renew, reset

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About Kim

I am a poet, a writer, an over-the-top mischief maker, a trash talker, and an old school dirty bird. I will never (ever) say no to a properly aerated glass of Malbec on a Friday night. I use words like “feminist” and “sartorial” and “no” and actively flirt with a decline in readership whenever I put them all into one, cohesive sentence. I like mountain biking, trails, succulents, books, inspirational quotes and vivid dreams. I strive to live with a grateful, open heart. What I know to be true is that there is always time for personal reflection and change. It's never too late to grow new wings and learn to fly again. Namaste!

My essays and poetry can also be found at Rebelle Society, The Elephant Journal, The Manifest-Station, The Minds Journal, The Imperfect Parent, Scary Mommy, BonBon Break, Litchfield Magazine, The Block Island Times, and Today's Mama.

Copyright © 2025 · Kim Valzania, Eat, Pray, Post[