Yes I am. I’m lovin’ it. I’m lovin’ the fact that I no longer frequent the drive-through’s and that drive-through’s are no longer my therapy. I’m lovin’ that I’m not out of breath when I walk up the stairs. Or when I walk the dog. I’m lovin’ that most days an hour long, 4 mile walk isn’t […]
Hello! I’m Injured! by Kim Valzania
Knock On Wood A short while ago I published an article about running, (you can read it here: About a Runner), and while it was well received, one of my friends mentioned the fact that I did not include the subject of injury. I casually and rather smugly replied that I had never been injured, […]
The Way to Peace by Kim Valzania
Know That You Matter The way to peace…is not exactly peaceful. First you must figure out what you want. That could be the most difficult part of the simple but super-complex condition of just being human and living in this crazy world. Peace is clear and somewhat effortless when you live with integrity, […]
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