America, you were assaulted. And while you are slumped unconscious behind a dumpster right now, what I want you to know is we won’t leave you there. America, we won’t let you die. I wrote an article for Elephant Journal that was published back when hope in the fortitude of our already great country was […]
I’m Lovin’ It by Kim Valzania
Yes I am. I’m lovin’ it. I’m lovin’ the fact that I no longer frequent the drive-through’s and that drive-through’s are no longer my therapy. I’m lovin’ that I’m not out of breath when I walk up the stairs. Or when I walk the dog. I’m lovin’ that most days an hour long, 4 mile walk isn’t […]
Hello! I’m Injured! by Kim Valzania
Knock On Wood A short while ago I published an article about running, (you can read it here: About a Runner), and while it was well received, one of my friends mentioned the fact that I did not include the subject of injury. I casually and rather smugly replied that I had never been injured, […]