Knock On Wood A short while ago I published an article about running, (you can read it here: About a Runner), and while it was well received, one of my friends mentioned the fact that I did not include the subject of injury. I casually and rather smugly replied that I had never been injured, […]
Rebel Runner by Kim Valzania
I’m a rebel, and I run. I don’t do long, or race pace, or tempo. I avoid the hills, and rarely do I engage in dreaded intervals. But I’m really good at easy. Give me easy and I go, Yes, I just go. I’m a rebel, but I run. Just the same, I run. […]
29:59 by Kim Valzania
“Look, if you had, one shot, or one opportunity – To seize everything you ever wanted. In one moment Would you capture it, or just let it slip? Your palms are sweaty, knees weak, arms are heavy There’s vomit on your sweater already…” ~ The Oscar Award winning song by Eminem. Seriously, he won […]
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