“If you run, you are a runner. It doesn’t matter how fast or how far. It doesn’t matter if today is your first day or if you’ve been running for twenty years. There is no test to pass, no license to earn, no membership card to get. You just run.” ~ John Bingham Are there […]
The Will to Prepare
This year, I am embarking upon two very scary (to me anyway) endeavors…two major personal goals for 2016: Running a half marathon, and writing a book. What I have come to understand over the past few years, is that results and big changes don’t happen by chance. And they don’t happen because I simply want them to […]
Be an Inspiration ~ To Yourself
“You’re such an inspiration to me! You’ve lost so much weight, and you’re actually keeping it off! How do you do it?! I need your secret! I need your advice!” I still hear this from people regularly and honestly, it’s lovely. It doesn’t get old. A person never gets tired of pats on the back, or […]
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