How do we shed the weight of a whole year come and gone? Where do the heavy parts go? Do they finally drift up and out into the universe after quiet reflection (or a dismissive purge), or do they sit like bricks inside us, on our hips and in our hearts and minds? The weight […]
Letting Go in Times of Chaos
Every day, during this time of fear and uncertainty, I’ll wake up. And then I’ll just let go. I’ll let go of my need to be a keyboard physician; my need to be the expert. I’ll stay humble and remember that I am not an expert, I am an ordinary person with a job I […]
Ten Easy Targets For Happiness!
“Happiness isn’t some elusive treasure we chase after…it’s a state of being we need to practice.” ~ Brian Johnson What if true happiness was truly easy? What if all we had to do each day is hit (or come close!) to ten easy targets so we could fall into bed each night feeling more content, […]
- 1
- 2
- 3
- …
- 14
- Next Page »