eat, pray, post

waxing poetic, waning frenetic

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I Can Let it Be

December 25, 2021 By Kim

How do we shed the weight of a whole year come and gone? Where do the heavy parts go? Do they finally drift up and out into the universe after quiet reflection (or a dismissive purge), or do they sit like bricks inside us, on our hips and in our hearts and minds?  The weight […]

Filed Under: life, looking within, Peace, peace of mind, reflection, true self, Truth, Weight Loss, wellness, women Tagged With: happy new year

Summer Is My Religion

August 7, 2019 By Kim

A cancellation. Then, a spontaneous decision from a person who is decidedly not spontaneous: me. A random lake. Drifting clouds, but still plenty of sun. The weekend matched my thoughts about life and certain, imminent changes. A three-season 1940’s bungalow filled with campy, kitschy, perfect things, like seashell-covered salt shakers and painted paddles, and ship […]

Filed Under: life, looking within, nature, Peace, reflection, wanderlust, wellness, yoga Tagged With: Alone, beach, cottage, finding peace, happy, lake, life, self care, soul, strength, summer, sunset, wellness

I Let Go ~ A Morning Ritual

June 4, 2019 By Kim

Every morning, I wake up. And then I just let go. I let go of the day before. Finally. It takes my slumber to do so. And I let go of tomorrow too. Preemptively. I look at what’s directly in front, that moment, those minutes. That (and only that) is what helps me out of bed. […]

Filed Under: balance, looking within, Morning Ritual, reflection Tagged With: breathe, Buddhist prayer, finding peace, grace, happy, let go, life, morning ritual, strength, wellness

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About Kim

I am a poet, a writer, an over-the-top mischief maker, a trash talker, and an old school dirty bird. I will never (ever) say no to a properly aerated glass of Malbec on a Friday night. I use words like “feminist” and “sartorial” and “no” and actively flirt with a decline in readership whenever I put them all into one, cohesive sentence. I like mountain biking, trails, succulents, books, inspirational quotes and vivid dreams. I strive to live with a grateful, open heart. What I know to be true is that there is always time for personal reflection and change. It's never too late to grow new wings and learn to fly again. Namaste!

My essays and poetry can also be found at Rebelle Society, The Elephant Journal, The Manifest-Station, The Minds Journal, The Imperfect Parent, Scary Mommy, BonBon Break, Litchfield Magazine, The Block Island Times, and Today's Mama.

Copyright © 2025 · Kim Valzania, Eat, Pray, Post[