The number on the scale, (the one you religiously step on), is not religion. It is a number. It’s not a curse and it’s not a blessing. It’s not a descriptor, it’s not data, and it doesn’t identify. It’s not a judgment. It’s not a hammer. It’s not a nail. It’s not a whip, or […]
Facebook Performance Anxiety
To hit like or not to hit like, that is the question. Although I too “engage” in Facebook regularly (I post, I like, I share, and I comment), I’m still baffled by it. It’s a phenomenon. I believe that some people (maybe most) use their collection of likes on Facebook to boost their self esteem (I […]
Lose Your Sh*t, Find Yourself
Most of us have “lost our sh*t” at some point in our lives. Perhaps it was a bad break-up, a divorce, or the death of a loved one. Maybe we had to move far away from everything and everyone we know and love. Perhaps we hit rock bottom with our behaviors, bad habits, or addictions. Maybe we […]
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