“I think we are well advised to keep on nodding terms with the people we used to be, whether we find them attractive company or not. We forget the loves and the betrayals alike, forget what we whispered and what we screamed, forget who we were.” ~ Joan Didion Yesterday morning, I took a soul-searching look […]
13 Tips for Running Smart
We want to be the best runners we can be. We want to improve our times, pace, and distance. To do so, must strive to boost our comfort zone when ticking off our miles. Some of these tips are obvious to seasoned runners, but we all benefit from reminders once in a while. Sometimes running smart is difficult. Here are 13 things to keep in […]
When She Runs {Poetry}
When she runs, runs like the wind, healthy heart thumping, strong legs pumping, when it’s just a blister of a day, much too hot for this sh*t, and the sun simply will not quit, and her feet feel heavy, as they pound along the ground, and she’s thinking, just thinking as she goes, of all the ways […]
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