“You’re such an inspiration to me! You’ve lost so much weight, and you’re actually keeping it off! How do you do it?! I need your secret! I need your advice!” I still hear this from people regularly and honestly, it’s lovely. It doesn’t get old. A person never gets tired of pats on the back, or […]
Finding Santosha
First of all, what is Santosha? Santosha means being entirely content in the present moment. It is about experiencing an optimistic happiness from within. Essentially, Santosha is being at peace without craving material things or looking outside of yourself for enjoyment. It’s about finding your life and your relationships satisfying, without the frills (vacations, possessions, money, etc.). […]
A Yoga Manifesto
A manifesto is a declaration of ideals and intentions. There have been quite a few famous manifesto’s throughout history. For example, the Declaration of Independence is a manifesto. As is Dr. Martin Luther King’s “I Have a Dream” speech. A manifesto is what you want and wish for. It is something you believe in your heart […]
- « Previous Page
- 1
- …
- 7
- 8
- 9
- 10
- 11
- …
- 17
- Next Page »