I’m a rebel, and I run. I don’t do long, or race pace, or tempo. I avoid the hills, and rarely do I engage in dreaded intervals. But I’m really good at easy. Give me easy and I go, Yes, I just go. I’m a rebel, but I run. Just the same, I run. […]
29:59 by Kim Valzania
“Look, if you had, one shot, or one opportunity – To seize everything you ever wanted. In one moment Would you capture it, or just let it slip? Your palms are sweaty, knees weak, arms are heavy There’s vomit on your sweater already…” ~ The Oscar Award winning song by Eminem. Seriously, he won […]
What Do You Care About? By Kim Valzania
I don’t care if your diet is anti-carb, gluten-free, vegan, vegetarian, high protein, low-fat, macrobiotic, paleo, organic, or if somehow, someway, you manage to be ALL OF THE ABOVE. I don’t care if you teach a class about it. Good for you, you have really nice skin, but I don’t care. I don’t care if […]