eat, pray, post

waxing poetic, waning frenetic

  • eat,pray,post

You, Again

March 11, 2018 By Kim

“I think we are well advised to keep on nodding terms with the people we used to be, whether we find them attractive company or not. We forget the loves and the betrayals alike, forget what we whispered and what we screamed, forget who we were.” ~ Joan Didion Yesterday morning, I took a soul-searching look […]

Filed Under: balance, body, care, finding peace, Fitness, life, looking within, peace of mind, reflection, Truth, Weight Loss and Wellness Tagged With: finding peace, grace, humility, life, self care, self esteem, strength, wellness

Watch Those Voices Bow Down

May 29, 2017 By Kim

“Change the voices in your head. Make them like you instead.” ~ Pink  Those strong-arm voices inside your head that say, “no you can’t” are liars. They want you to quit. Shut them down. Yes, right now. They are not your friends. The voice imploring you to just keep your mouth closed, the one saying don’t argue, don’t resist, or persist, or protest. The one […]

Filed Under: body, care, finding peace, life, true self, Truth Tagged With: goddess, grace, happy, life, mean girl, self care, self esteem, soul, strength, voices, warrior, wellness

Lose Your Sh*t, Find Yourself

May 17, 2016 By Kim

Most of us have “lost our sh*t” at some point in our lives.  Perhaps it was a bad break-up, a divorce, or the death of a loved one. Maybe we had to move far away from everything and everyone we know and love. Perhaps we hit rock bottom with our behaviors, bad habits, or addictions.  Maybe we […]

Filed Under: balance, care, life, looking within, Peace, reflection, true self, wellness Tagged With: finding ourselves, finding peace, grace, life, loss, self care, self esteem, soul, strength

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About Kim

I am a poet, a writer, an over-the-top mischief maker, a trash talker, and an old school dirty bird. I will never (ever) say no to a properly aerated glass of Malbec on a Friday night. I use words like “feminist” and “sartorial” and “no” and actively flirt with a decline in readership whenever I put them all into one, cohesive sentence. I like mountain biking, trails, succulents, books, inspirational quotes and vivid dreams. I strive to live with a grateful, open heart. What I know to be true is that there is always time for personal reflection and change. It's never too late to grow new wings and learn to fly again. Namaste!

My essays and poetry can also be found at Rebelle Society, The Elephant Journal, The Manifest-Station, The Minds Journal, The Imperfect Parent, Scary Mommy, BonBon Break, Litchfield Magazine, The Block Island Times, and Today's Mama.

Copyright © 2025 · Kim Valzania, Eat, Pray, Post[