eat, pray, post

waxing poetic, waning frenetic

What Do You Care About? By Kim Valzania

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I don’t care if your diet is anti-carb, gluten-free, vegan, vegetarian, high protein, low-fat, macrobiotic, paleo, organic, or if somehow, someway, you manage to be ALL OF THE ABOVE.  I don’t care if you teach a class about it.  Good for you, you have really nice skin, but I don’t care. I don’t care if […]

I Found A Letter From A Lady by Kim Valzania

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I went out looking for myself, and this is what I found A heaping, hot mess of abuse, not entirely unsound Some given, some received Some conjured, some perceived Copious judgment, hoarded stores of pain Senseless actions and wounding words – Seeping, weeping, insecurity remained Compulsion, revulsion, Binge and expulsion Five bloody knives from flesh cut […]

Out of the Woods by Kim Valzania

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So, last year, I successfully lost about 90 pounds, and I’ve worked really hard to keep it off.  So far so good it seems.  People ask me all the time…how did you do it?  How are you doing it? Well, what I say is this:  I haven’t done it yet, but I am doing it.  […]