Knock On Wood A short while ago I published an article about running, (you can read it here: About a Runner), and while it was well received, one of my friends mentioned the fact that I did not include the subject of injury. I casually and rather smugly replied that I had never been injured, […]
The Way to Peace by Kim Valzania
Know That You Matter The way to peace…is not exactly peaceful. First you must figure out what you want. That could be the most difficult part of the simple but super-complex condition of just being human and living in this crazy world. Peace is clear and somewhat effortless when you live with integrity, […]
Rebel Runner by Kim Valzania
I’m a rebel, and I run. I don’t do long, or race pace, or tempo. I avoid the hills, and rarely do I engage in dreaded intervals. But I’m really good at easy. Give me easy and I go, Yes, I just go. I’m a rebel, but I run. Just the same, I run. […]
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