eat, pray, post

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Girl, There Ain’t a Damn Thing Wrong With You

October 5, 2019 By Kim

Girl. Oh, girl. 

Listen to me. Hear my voice ringing true. 

There ain’t a damn thing wrong with you.

Not one thing, so keep it moving. 

Girl, you’re not too fat. No, you’re not. 

You’re not too thick, or too big. You don’t take up too much space.  

And there ain’t a damn thing wrong with your face.

You’re not crazy, either.

It’s okay to be mad. It’s okay to let them know how you feel. 

Girl, how you feel is important. How you feel is a big f*cking deal.

Keep expressing yourself, don’t bury and downplay.

Don’t let your fear of not being “nice” get in the way.

And no, you’re not too thin. You’re not bony, or frail, or light.

Being small in this world ain’t the damn goal, so surrender that fight.

Just give it up now. 

And no, Girl, you ain’t getting any younger. That’s the plain and honest truth.

But you can still do all the things you want to do, if you let go of “required” youth.

Those wrinkles ain’t going anywhere, no matter how much cream you buy.

Because you’re wearing your life, Girl—and your life is not a lie.

Hey now.

Stop saying you’re sorry. Stop keeping your opinion to yourself.

Stop keeping your smart ideas perched upon a dusty shelf.

And for heaven’s sake, stop procrastinating already.

Stop getting into the back seat automatically.

Girl, you belong up front.

Stop all the excuses you tell yourself and others just to get by.

Stop being polite, and start asking why.

Listen. Please listen to me, Girl. 

Maybe you’ve been told you are too strong, too bold.

Maybe you’ve internalized the idea that you must fit a certain mold.

Maybe they think you’re too bossy, too bitchy, too direct, too loud.

Too polite. Too vague. Too forward. Too proud.

Too emotional, too wishy-washy, too nice, too sweet.

Too sexy, too hot, a consumable treat.

Told you’re too much, but then not quite enough.

Maybe you’ve been told to “just smile,” to stop being so tough.

Slut, angel, whore, girl next-door.

Name after name, Girl, and where those come from,

there’s always one more.

But, Girl. Listen to me.

You ain’t nothing without your inner child.

Let her out sometimes, let her lead, and let her run wild.

Do what you want, say what you feel,

Let them simply wonder what’s turning your wheel.

Let them all watch as you conquer your fears,

Let them see you torch your counted, counting years,

Let them scratch their heads, perplexed—but amazed,

at how you grew anyway, despite their name-calling ways.

Because you’ve always been better than that, Girl.

You ain’t perfect, no.

But listen to me.

There ain’t a damn thing wrong with you. 

Not one thing.

So keep it moving.

And, also?

I will refrain from calling you “Girl” from now on.

Because you ain’t that either.

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Filed Under: balance, body, happy, women Tagged With: empowerment, finding peace, happy, life, self care, self esteem, strength, wellness, women

Comments

  1. Liz says

    November 7, 2019 at 3:32 pm

    Hey Kim
    Your writing is marvelous!
    I’d like to use one of your blogs as part of a group exercise. (with proper credit given, of course) Its the Morning Letting Go Ritual. How do you feel about that?
    Thanks, Liz

    • Kim says

      November 8, 2019 at 7:43 am

      Sure, Liz, you can use it. The Morning Letting Go Ritual also appeared on Elephant Journal, but I retain the rights. I believe you need to mention them as well. Let me know how it goes, and thank you very much for asking. 🙂

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About Kim

I am a poet, a writer, an over-the-top mischief maker, a trash talker, and an old school dirty bird. I will never (ever) say no to a properly aerated glass of Malbec on a Friday night. I use words like “feminist” and “sartorial” and “no” and actively flirt with a decline in readership whenever I put them all into one, cohesive sentence. I like mountain biking, trails, succulents, books, inspirational quotes and vivid dreams. I strive to live with a grateful, open heart. What I know to be true is that there is always time for personal reflection and change. It's never too late to grow new wings and learn to fly again. Namaste!

My essays and poetry can also be found at Rebelle Society, The Elephant Journal, The Manifest-Station, The Minds Journal, The Imperfect Parent, Scary Mommy, BonBon Break, Litchfield Magazine, The Block Island Times, and Today's Mama.

Copyright © 2025 · Kim Valzania, Eat, Pray, Post[