My husband and I watch that show on the Discovery Channel called Naked and Afraid. We are fascinated by the whole thing. We marvel at how people are able to survive in some obscure jungle for 21 days straight with nothing on their backs or feet. No food, no water, no shelter. Nothing. When we watch […]
Archives for August 2016
13 Tips for Running Smart
We want to be the best runners we can be. We want to improve our times, pace, and distance. To do so, must strive to boost our comfort zone when ticking off our miles. Some of these tips are obvious to seasoned runners, but we all benefit from reminders once in a while. Sometimes running smart is difficult. Here are 13 things to keep in […]
Hi. I’m a Middle-Aged Woman.
Hi. I’m a middle-aged woman. Yep. Kind of invisible these days, but guess what? It’s kind of AWESOME! If I’m going to live to be 95, which is pushing it but not unheard of, I’m currently smack dab in the middle of my whole life. When I look over my shoulder, I see a lot of […]