eat, pray, post

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Archives for May 2016

What A Number Is Not

May 29, 2016 By Kim

The number on the scale, (the one you religiously step on), is not religion. It is a number. It’s not a curse and it’s not a blessing. It’s not a descriptor, it’s not data, and it doesn’t identify. It’s not a judgment. It’s not a hammer. It’s not a nail. It’s not a whip, or […]

Filed Under: balance, body, life, looking within, Peace, reflection, true self, Weight Loss, Weight Loss and Wellness, wellness Tagged With: body, finding peace, grace, happy, life, life after the diet, losing weight, number, scale, self care, self esteem, strength, wellness

10 Things That Keep Us From Our True Selves

May 28, 2016 By Kim

  What do we do that keeps us from living authentically and being our truest selves?  What do we do to sabotage our own personal growth?  In other words, how do we get in our own way? We, as living, breathing, imperfect human beings, do all kind of things that don’t serve our lives in any […]

Filed Under: balance, finding peace, looking within, Peace, reflection, true self, wellness Tagged With: finding peace, happy, life, self, self esteem, wellness

I Will Disarm You With Poetry

May 24, 2016 By Kim

I will disarm you with my kindness, with poetry, with my quiet ways, my care, it will knock down your walls, easily, and I’ll do it with nothing but a pure heart, a smile, closed, but wide, like Buddha inside, and the grace, the honesty, of my chocolate-drop eyes.  I’ll do it by acknowledging your plight, allowing your danger, while culling your light. You, […]

Filed Under: Peace, poetry, reflection Tagged With: disarm, grace, love, poetry, soul

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About Kim

I am a poet, a writer, an over-the-top mischief maker, a trash talker, and an old school dirty bird. I will never (ever) say no to a properly aerated glass of Malbec on a Friday night. I use words like “feminist” and “sartorial” and “no” and actively flirt with a decline in readership whenever I put them all into one, cohesive sentence. I like mountain biking, trails, succulents, books, inspirational quotes and vivid dreams. I strive to live with a grateful, open heart. What I know to be true is that there is always time for personal reflection and change. It's never too late to grow new wings and learn to fly again. Namaste!

My essays and poetry can also be found at Rebelle Society, The Elephant Journal, The Manifest-Station, The Minds Journal, The Imperfect Parent, Scary Mommy, BonBon Break, Litchfield Magazine, The Block Island Times, and Today's Mama.

Copyright © 2025 · Kim Valzania, Eat, Pray, Post[