Permanent weight loss is about more than just a new diet and exercise program. Way more. A lot of things need to come together (a “perfect storm” if you will) in order for a person to make lasting, healthy changes. Changes that actually transform a person. Changes that liberate a person from suffering, ignorance and craving. […]
Archives for October 2015
To Quietly Love You
She’s trying to quietly love you. Love you from a space that’s her own, a space not crowding yours. Love you without so much advice. She’s trying to quietly love you now. Love you without using the words would, could, and should. Love you without being afraid. A mother is afraid, you know. Yes, she’s fierce, but she’s afraid too. That will never change. […]
Losing Weight Solves Nothing by Kim Valzania
Here’s what I’ve learned so far about losing weight: It is achievable, it feels wonderful, and it is an admirable accomplishment. It truly is. It solves nothing, however. Losing weight will not solve your problems. It will not put money in the bank, it will not make you a better communicator, and it will not cure boredom or loneliness. It […]