I was calmly sitting on my mat, trying to “center myself” before a mixed-level yoga class, when in walked a beautifully thick, strong woman who boldly wore The Forbidden: White yoga pants. Yes, white. I know, right? And they were beyond tight. They looked as though they were painted on her skin. And the fabric? […]
Another Hill To Climb
Around six months ago I woke up 20 (25?) pounds heavier. I don’t know HOW it happened, or WHY it happened. Scratch that, I’m lying. For someone who loves the truth so damn much (blah blah blah) I sure know how to lie when I want to live in denial. I know exactly HOW and […]
Watch Those Voices Bow Down
“Change the voices in your head. Make them like you instead.” ~ Pink Those strong-arm voices inside your head that say, “no you can’t” are liars. They want you to quit. Shut them down. Yes, right now. They are not your friends. The voice imploring you to just keep your mouth closed, the one saying don’t argue, don’t resist, or persist, or protest. The one […]
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